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Only deficiency in magnesium can change our overall mood so as we all know healthy eating has a major role in our lives. ☺ We have a bigger chance at having all elements balanced when we are eating healthy. Feeling strong we'll probably feel happy too. Raw fruits and vegetables wake up our body with every bite and our thinking becomes much clearer. With simple and natural organic food we can never go wrong. It's easy to experiment and see the effect of different food on our body. Sometimes processed foods, great advertisements or deficiency in a certain nutrient lead us to decide and pick up a wrong food. The happy moment is when we remind ourselves that we always have the freedom to choose and return back on a healthy path.

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